Tame Your Monkey Mind | Dr. Nikeya Young | VLS Podcast Ep 111

https://www.youtube.com/watch?v=OxFrviF0gR8

Happy Season 11! We are kicking things off during Mental Health Awareness Month with an episode that is near and dear to my heart: Taming Your Monkey Mind.

I’m currently coming to you from a peaceful farmhouse retreat, and it’s the perfect backdrop to discuss how we quiet the hyper-active, distracted thoughts that try to steal our peace. If you’ve been feeling overwhelmed by rising prices, global news, or just the "nags" of everyday life, this episode is your invitation to soar higher.

Inside this season premiere:

• Eagle Mentality: Why you need to soar to an altitude where the "crows" of distraction simply can’t survive.

• Preparation vs. Fear: Why being prepared for global shifts is actually the most peaceful way to live.

• The "Hush" Strategy: Using nature and scripture to settle your spirit so you can hear the Holy Spirit’s direction.

• Quarterly Alignment: Taking stock of your goals for the second half of the year by checking in with the Source.

It’s time to stop the chatter and start the command.

Watch the Season 11 Premiere above!